If you've ever considered Ayurveda the kind of thing that waits to be learned about in your far off future, you're not alone. I always loved the idea of Ayurvedic medicine but never knew how to actually apply it in my everyday life without running off to study it for years, like my gorgeous friend [...]
I have one word for you.... protein! Makes 12 burgers Ingredients: 3 medium sized organic beetroot, grated 1 tbsp All The Things Whole Garden Stock, or 1 organic leek, finely chopped 300g organic borlotti beans, cooked and cooled 2 cups organic brown rice, cooked and cooled 1 cup fresh organic chervil 1 cup fresh organic [...]
This is for all those times you feel like pancakes but don't want to load up on sugar or white flour! I think of them as porridge pancakes. And I love porridge. Makes 8 small hotcakes Ingredients: 100ml plant based milk 200g rolled oats 1 banana (use 2 if they're small!) Method: Put all ingredients into a [...]
Not only are sesame seeds an excellent source of copper and manganese, but they're also an amazing source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, and selenium, so why the heck not make milk from them I say! This is a great alternative for those not able to have nuts too because you still [...]
I never tire of the kind of alchemy putting lots of semi related things in a food processor can result in; aka pesto. In fact, it may not even be fair to call this pesto because it veers quite sharply off to left of that, considering there's not even basil in it, but it does [...]
It seems anything is fair game for pickling, but I'll admit the genius idea of pickling pine cones was not my own. Inspired by the lovely Adelaster Food Textures on Instagram, and made manifest closer to home via my clever friend Ilona from Ottimade, it was inevitable that I would want to make them after [...]
I've been intimidated by scones ever since we moved back to the Barossa. I never considered them to be tricky little beasts after growing up watching my Mum, and most other women I knew, whip them up in what seemed like a few minutes and effortlessly pull them from the oven in the time it [...]
As I mentioned in the Youtube episode, I've come back to smoothies, and not only because they're a super easy way of having breakfast when you're not really a breakfast person, but mostly because the waste from a smoothie is minimal compared to what ends up in the compost bucket when I make juice. So [...]
I've been taking full advantage of the 'cacao veil' when it comes to adding less than delicious, but unbelievably nutritious things, into food and drinks for a while now, so it only made sense to utilise the Queen of cacao beverages to line up a bounty of other superfoods with - Loaded Hot Chocolate. For [...]
Without a doubt a brilliant thing to have on hand, or in it, to be more to the point, pasties are classic Winter fare, but let's be honest, if you have to start from scratch in roasting vegetables before making pastry and then finally wade through the cooking time, there's not a great deal of [...]
